Glycemic Index Guide Tracker 1.0.16

Hussain Mustafa – Freeware – iOS
hors 34 votes

Dernière version
1.0.16 Coffre-fort à installer

The Glycemic Index Guide Tracker is an application aimed at individuals seeking to manage their blood sugar levels and make more informed dietary choices. It presents a user-friendly interface that facilitates access to detailed information on the glycemic index (GI) and glycemic load (GL) of a wide range of foods.

Key Features:

Comprehensive Food Database: The app boasts an extensive food database along with corresponding GI and GL values, enabling users to easily search for and filter relevant information.
Nutrition Consumption Tracker: Users can monitor their daily intake of essential nutrients, including carbohydrates, proteins, and fats, which is vital for maintaining a balanced diet.
Glucose Tracker: A feature for logging blood glucose levels helps users observe trends over time, supporting informed decisions about their health.
Weight Tracker: This allows individuals to track weight changes, contributing to their efforts in achieving and maintaining weight management goals.
Favorites: Users can create a favorites list for frequently consumed foods, streamlining access to preferred options.
Low Carb Recipes & Diet Plans: The app offers a variety of healthy recipes and diet plans tailored to assist users in maintaining stable blood sugar levels.

Benefits of a Low-GI Diet:

Blood Sugar Control: Incorporating low-GI foods into one's diet can lead to more stable blood sugar levels, reducing diabetes risk and aiding in its management.
Weight Management: A diet rich in low-GI foods may enhance feelings of fullness, assisting with appetite control and weight loss efforts.
Enhanced Energy Levels: Selecting foods that release glucose slowly can provide sustained energy throughout the day.
Reduced Risk of Heart Disease: Following a low-GI diet may contribute to improved heart health by lowering cholesterol levels and minimizing cardiovascular disease risk.
Improved Digestion: Low-GI foods are beneficial for digestive health by promoting gradual digestion and absorption, potentially preventing digestive issues.

The Glycemic Index Guide Tracker stands out as a valuable tool for those on a journey toward improved health. Its comprehensive features combined with a focus on user experience make managing dietary habits and monitoring health straightforward and efficient.

Support

Vue d'ensemble

Glycemic Index Guide Tracker est un logiciel de Freeware dans la catégorie Home & Hobby développé par Hussain Mustafa.

La dernière version de Glycemic Index Guide Tracker est 1.0.16, publié sur 10/04/2025. Au départ, il a été ajouté à notre base de données sur 10/04/2025.

Glycemic Index Guide Tracker s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Glycemic Index Guide Tracker a donné une cote de 5 étoiles sur 5.

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Dernière version
1.0.16

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