Glycemic Index Guide Tracker 1.0.16

Glycemic Index Guide Tracker 1.0.16

Hussain Mustafa – フリーウェア – iOS
34 票から
最新バージョン
1.0.16
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The Glycemic Index Guide Tracker is an application aimed at individuals seeking to manage their blood sugar levels and make more informed dietary choices. It presents a user-friendly interface that facilitates access to detailed information on the glycemic index (GI) and glycemic load (GL) of a wide range of foods.

Key Features:

  • Comprehensive Food Database: The app boasts an extensive food database along with corresponding GI and GL values, enabling users to easily search for and filter relevant information.
  • Nutrition Consumption Tracker: Users can monitor their daily intake of essential nutrients, including carbohydrates, proteins, and fats, which is vital for maintaining a balanced diet.
  • Glucose Tracker: A feature for logging blood glucose levels helps users observe trends over time, supporting informed decisions about their health.
  • Weight Tracker: This allows individuals to track weight changes, contributing to their efforts in achieving and maintaining weight management goals.
  • Favorites: Users can create a favorites list for frequently consumed foods, streamlining access to preferred options.
  • Low Carb Recipes & Diet Plans: The app offers a variety of healthy recipes and diet plans tailored to assist users in maintaining stable blood sugar levels.

Benefits of a Low-GI Diet:

  • Blood Sugar Control: Incorporating low-GI foods into one's diet can lead to more stable blood sugar levels, reducing diabetes risk and aiding in its management.
  • Weight Management: A diet rich in low-GI foods may enhance feelings of fullness, assisting with appetite control and weight loss efforts.
  • Enhanced Energy Levels: Selecting foods that release glucose slowly can provide sustained energy throughout the day.
  • Reduced Risk of Heart Disease: Following a low-GI diet may contribute to improved heart health by lowering cholesterol levels and minimizing cardiovascular disease risk.
  • Improved Digestion: Low-GI foods are beneficial for digestive health by promoting gradual digestion and absorption, potentially preventing digestive issues.

The Glycemic Index Guide Tracker stands out as a valuable tool for those on a journey toward improved health. Its comprehensive features combined with a focus on user experience make managing dietary habits and monitoring health straightforward and efficient.

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概要

Glycemic Index Guide Tracker は、 Hussain Mustafaによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

Glycemic Index Guide Tracker の最新バージョン 1.0.16 2025/04/10 にリリースです。 それは最初 2025/04/10 のデータベースに追加されました。

Glycemic Index Guide Tracker が次のオペレーティング システムで実行されます: iOS。

ユーザー Glycemic Index Guide Tracker の 5 5 つの星からの評価を与えた。

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